anxiety

episode sixty: Back to School!

It's that time of year for many students . . . Back to School!  And while this can be exciting or dreaded or anxiety-producing, for our Fringy Families, it's often a magical mixture of all the Big Feels.  Join Heather & Jon as we chat all things back to school.

Mentioned in this episode:
     2enewsletter
     episode 52 on Executive Functioning with Scott Lutostanski

Listen to episode 60

episode thirty-eight: Perfectionism

So many of our gifted kids, youth, and adults struggle with perfectionism.  In this episode, Heather and Jon talk about the problem with perfectionism, debate over whether it's ok to strive for perfection, and discuss some strategies to help ease the anxiety.

Listen to episode 38