episode thirty-two: Identifying BIG Emotions

Anyone with a Fringy Kid (gifted, 2e, autism, spd, adhd, etc) know that emotions can get big and out of control very quickly and very intensely.  Join Heather and Jon in this episode, as they discuss a tool which has helped many children (and adults!) learn how to identify how they are feeling and gives a language for them to share how they are feeling.

Mentioned in this episode:
     Zones of Regulation