the fringy bit

episode seven - self-compassion

As parents, we are often our own worst critics.  Listen to Heather and Jon discuss the practice and benefits of self-compassion.  Parenting our fringy kids (gifted, autistic, special needs, spd, twice exceptional, differently wired), gives us many opportunities to practice the art of self-compassion!

Mentioned in this episode:
     Dr. Kristin Neff's Work on Self-Compassion